TMD/TMJ

Chronic jaw discomfort, facial pain, neck tension, or recurring headaches may be signs of Temporomandibular Disorder (TMD). This condition affects the temporomandibular joints (TMJs), which connect the lower jaw to the skull and are essential for everyday actions such as chewing, speaking, and yawning. When these joints are strained, inflamed, or restricted, they can interfere with daily comfort and overall quality of life.

At Green-Barr Orthodontics, Dr. Patrick Barr and Dr. Bryan Green evaluate jaw function as part of comprehensive orthodontic care. Identifying TMJ-related concerns early allows for targeted treatment that supports long-term comfort and healthy jaw function.

What Are the Common Signs and Symptoms of TMD?

TMD symptoms can vary from mild to severe and may worsen over time if left untreated. Common signs include:

  • Jaw pain or tenderness

  • Ringing, pressure, or discomfort in the ears

  • Frequent headaches or neck stiffness

  • Clicking, popping, or grinding sounds when opening or closing the mouth

  • Facial swelling or soreness near the jaw joints

  • Muscle tightness or spasms in the jaw area

  • Changes in how the upper and lower teeth fit together

  • Difficulty opening the mouth fully or jaw locking

If you experience one or more of these symptoms regularly, an evaluation may be recommended.

What Causes TMJ Disorders?

The temporomandibular joint relies on a combination of hinge and sliding movements supported by cartilage and a small cushioning disk. TMD can develop when this system becomes disrupted due to:

  • Disk displacement or wear that interferes with smooth joint motion

  • Arthritis causing joint inflammation or cartilage breakdown

  • Jaw trauma or injury from accidents or impact

  • Excessive strain from clenching or grinding the teeth

These factors can lead to pain, reduced mobility, and increased stress on surrounding muscles.

How Can You Reduce Your Risk of TMJ/TMD?

While not all TMJ disorders can be prevented, healthy habits can help reduce strain on the jaw and lower the risk of symptoms worsening:

  • Keep facial muscles relaxed with lips closed and teeth slightly apart

  • Avoid excessive gum chewing or jaw overuse

  • Use a headset instead of holding the phone between your shoulder and ear

  • Chew food evenly on both sides of your mouth

  • Avoid resting your chin on your hand

  • Maintain proper posture with your head aligned over your shoulders

These small adjustments can help support jaw comfort and long-term joint health.

TMJ Evaluation and Care at Green-Barr Orthodontics

If jaw pain, headaches, or facial discomfort are affecting your daily life, professional evaluation is important. At Green-Barr Orthodontics, Dr. Barr and Dr. Green assess bite alignment, jaw function, and other contributing orthodontic factors to determine the most appropriate treatment options.

Our goal is to alleviate discomfort, enhance jaw function, and promote long-term oral health. Contact our office today to schedule a consultation and take the first step toward lasting relief.

Frequently Asked Questions

Jaw disorders can raise many questions. Below are answers to common concerns patients have when seeking TMJ care.

In some cases, correcting bite alignment can reduce stress on the jaw joints and improve symptoms. An evaluation is needed to determine if orthodontic care is appropriate.

Not always. Occasional clicking without pain may not require treatment, but persistent noise accompanied by discomfort should be evaluated.

Yes. Stress often leads to clenching or grinding, which can increase pressure on the jaw joints and muscles.

Symptoms may progress over time, especially if underlying causes such as bite issues or grinding are not addressed.

If jaw pain, headaches, or limited jaw movement occur regularly or interfere with daily activities, a professional evaluation is recommended.